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4 September, 2017

WHMP: 4 September 2017

WHMP: 4 September 2017
Posted in : When Holly Met Percy on by : C4Kkitchen

Not much to report today. Another day another new outfit and day of confirming my mind is in a better place that it has been in as long as I can remember. My confidence levels are increasing everyday in all aspects of my life. Not just from a physical perspective but also as a whole.
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3 September, 2017

WHMP: 3 September 2017

WHMP: 3 September 2017
Posted in : When Holly Met Percy on by : C4Kkitchen

Oh how life has changed!! I was the first to wake up this morning and having mum around to look after Lochie while Jamie got to have his Father’s Day sleep in I decided to sneak out of the house early and head off to the gym! Never in a million years did I think
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2 September, 2017

WHMP: 2 September 2017

WHMP: 2 September 2017
Posted in : When Holly Met Percy on by : C4Kkitchen

Today I am giving myself a day off from doing my Percy journal and I am handing over free reign to my biggest and bestest support person I have had on this crazy ride.  My amazing beautiful Mum…..Noelene!  She is going to do today’s entry and she’s been told she can write whatever she wants
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1 September, 2017

WHMP: 1 September 2017

WHMP: 1 September 2017
Posted in : When Holly Met Percy on by : C4Kkitchen

Another new day of this week and another day I am pushing myself out of my comfort zone when it comes to wardrobes. For the first time ever I wore jeans to work and I also wore a necklace I was given for Christmas. I have loved this necklace since I was given it but
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30 August, 2017

WHMP: 30 August 2017

WHMP: 30 August 2017
Posted in : When Holly Met Percy on by : C4Kkitchen

Weigh in Wednesday has rolled around again! Wednesday seems to come around so quickly…. This week – 1.5kg Since surgery – 53.1kg Total – 72kg Loving life, loving my changes, loving my progress, loving the way I am feeling, loving the way I am looking, loving my sleeve! After yesterday epic gym session I was
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29 August, 2017

WHMP: 29 August 2017

WHMP: 29 August 2017
Posted in : When Holly Met Percy on by : C4Kkitchen

Today was a big day for pushing myself out of my comfort zone. I had my gym induction personal trainer session today with Anita who set me up with a program and plan to get the best bang for my buck. She was so lovely and encouraging with my progress so far and excited to
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29 August, 2017

Chicken & Herb Dumplings

Chicken & Herb Dumplings
Posted in : #healthymumma, C4K Bariatric Kitchen, Chicken, Egg Free, High Protein, Lunchbox: Savoury, Snack: Savoury, Wontons on by : C4Kkitchen

Chicken & Herb Dumplings Makes: 30 Ingredients: 30 wonton wrappers 250g chicken mince 3/4 cup wombok, finely shredded 3 spring onions, finely shredded 2 garlic cloves, finely grated 1cm fresh ginger, finely grated 1 stalk lemongrass, white stalk only finely chopped 2 tablespoons shredded fresh coriander 2 tablespoons shredded Asian Basil 1 tablespoon finely chopped
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29 August, 2017

Chicken & Vegetable Wonton Pies

Chicken & Vegetable Wonton Pies
Posted in : #healthymumma, C4K Bariatric Kitchen, Chicken, High Protein, Lunchbox: Savoury, Main Meal, Mince Meat, Snack: Savoury, Wontons on by : C4Kkitchen

Chicken & Vegetable Wonton Pies Makes: 9 Ingredients: 18 wonton wrappers 250g chicken mince 1/2 small onion, finely diced 1/2 small celery stalk, finely diced 1/2 small carrot, grated 1/2 small zucchini, grated 2 garlic cloves, finely grated 1 tablespoons Worcestershire sauce 1/2 cup chicken stock Up to 2 tablespoons instant gravy powder   Method:
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28 August, 2017

WHMP: 28 August 2017

WHMP: 28 August 2017
Posted in : When Holly Met Percy on by : C4Kkitchen

This morning getting ready for work in yet along new and slim lined clothes and I really noticed the dreaded bat wings. I know some people mention that they are quite small at this stage but to me they are so very noticeable and somewhat bothering. The excess skin is becoming a distinct issue due
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