Author: C4Kkitchen

I will be so grateful when this weeks training has finished….. I’m stressed I’m exhausted I’m overwhelmed  I’m over it!!! It’s not only effecting my schedule but has also effected my fluids, my nutrition and my exercise level which has all had a negative effect on my anxiety and guilt surrounding my sleeve journey. Tomorrow is the big exam, I […]

Weigh in Wednesday This week – 100g Since surgery – 42.9g Total – 61.8g It might only be a little loss this week but I am still over the moon that it’s still a loss! Given my crazy schedule for the last week and that I haven’t done any direct exercise since my 10km last Tuesday. Another day of my […]

Another day of training done and dusted. My brain and body is exhausted, definitely not from exercise as I only did just over 1km throughout the entire day. I’m still feeling crappy from this cold so it’s a case of bad timing but I’ll solider on (with codral). Also wearing a pair of my old jeans that I pulled out […]

This week is going to be a long arsed week. I have a full on week of training for work so I know exercise wise and nutritionally it’s not going o be the best but I just have to survive. The training is catered so I put in my dietary requirements of high protein, low carbs. While everyone enjoyed massive […]

I had a massive 10 1/2 hours sleep last night so it slightly aided with catch up from my sleep deprivation.  I had a good family day just pottering around but can feel the onset of sickness with body aches, congestion and a killer headache. I also started rifling through some old pre-pregnant smaller clothes that I have stored in […]

After a good last week feeling happy, content and confident. Last night was a very bad night with the little guy meaning I had less than four hours of broken sleep and while enduring a challenging night I found that I was so bad with my food. Over indulging and making bad choices 😖 This morning I woke up and […]

This morning walking through Target to get to work I saw my favourite sign “clearance” and not even in the fat Tarts sectionbut in normal sizes!  There were too timeless classic dresses on the rack that are 3 sizes smaller than my current size and in typical Holly move I bought without trying them on. I tried them on at […]

I had my six month post-op check up today with the bariatric GP. I officially hate the clinic scales however not overly stressed by the high number than the number on my home scales. I know this guy was there are 800 g heavier than mine and I was well…….fully clothed. The first thing she said to me was “wow […]