VIP Uglies (Vegetables in Polenta Uglies) Makes: approximately 30 Ingredients: 3/4 cup polenta 3 3/4 cups water 2 stock cubes (vegetable or chicken) 1 large carrot, grated 1 zucchini, grated 2 large florets cauliflower, grated 100g pumpkin, grated 2 bacon rashers, diced (optional) Salt & pepper to taste Method: Place the polenta, water and stock cubes into a small […]
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Cheese Filled Meatballs in MMS Makes: 14 meatballs Ingredients: 500g beef mince 1 teaspoon garlic salt 1 egg 1/2 cup seasoned breadcrumbs 14 cubes of cheese (approximately 3/4cm square) 1 tablespoon rice bran oil 1 portion of C4K Kitchen’s Mummas Magic Sauce 2 teaspoons mixed herbs 1 tablespoon minced garlic Method: Mix the mince, garlic salt, egg and breadcrumbs together […]
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Dahl Serves: 4 Ingredients: 1 x 400g can lentils, rinsed and drained 1 tablespoon butter 1 onion, finely diced 1 celery stalk, finely diced 4 cloves garlic, finely diced 1 tablespoon fresh grated ginger 1 tablespoon ground coriander 1 tablespoon ground cumin 1 tablespoon turmeric 1 tablespoon garam masala 1/2 teaspoon ground chilli 200g pumpkin, diced 3 cups vegetable or […]
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Turkey Burgers Makes: 8 burgers Ingredients: 500g turkey mince 1/2 cup stuffing mix 1/4 onion, finely diced 1/2 celery stalk, finely diced 1/4 cup fresh parsley, finely shredded 2 large garlic cloves, finely diced 2 egg whites Salt & pepper to taste Method: In a large mixing bowl mix all ingredients EXCEPT the eggs whites and use your hands […]
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Diane Sauce Serves: 4-6 Ingredients: 1/2 small onion 1/2 celery stalk 3 cloves garlic 1 rasher bacon 1 tablespoon butter 1 beef stock cube 200ml water 1/4 cup MMS (or tomato sauce) 2 tablespoon Worcestershire sauce 200ml heavy cream 2 teaspoons arrowroot flour or corn flour Method: Very finely dice the onion, celery, bacon and garlic and sauté for […]
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Char Grilled Vegetable and Halloumi Stack with Herb Dressing Serves: 2 Ingredients: 1 small eggplant 1 small sweet potato 1 small zucchini 1 small red capsicum 2 slices halloumi cheese 8 cherry tomatoes 8 asparagus spears Olive Oil Dressing Ingredients: 1 bunch coriander, stem included 1 bunch mint 1/2 packet chives 1/2 bunch flat […]
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Choc Chip Milkies Makes: approximately 48 Ingredients: 2 cups rolled oats** 1 1/2 cups SR flour 1 teaspoon baking powder 3 tablespoons brewers yeast** 2 tablespoons ground flaxseed** 1 tablespoons wheatgerm** 1 cup brown sugar, lightly packed 250g dark chocolate chips 150g milk chocolate chips 2 eggs, lightly beaten 150g butter, melted 1 teaspoon […]
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Dairy Free, Egg Free Chocolate Glazed Donuts Makes: 12 mini donuts or 6 large donuts Ingredients: 1 1/2 cups flour 2 teaspoons baking powder 2 teaspoons vanilla 1/4 cup brown sugar Pinch salt 3/4 cup almond milk 3 tablespoons canola or coconut oil Glaze Ingredients: 1 cup icing sugar 2 tablespoons nuttalex 2 tablespoons almond […]
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Slab Cake Serves: 30 people Ingredients: 350g butter, room temperature 3 cups plain flour 2 teaspoons baking powder 1 teaspoon salt 1 1/2 teaspoon vanilla 1 1/2 cup sugar 1 cup milk 8 egg whites Method: Preheat the oven to 180 degrees (160 degrees for fan forced oven) and grease and line a slab cake […]
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This post has been brought to you by Nuffnang and Ocean Spray. Please click here for further information I have been selected to trial and provide my review on Ocean Spray’ new additional added to their Low Sugar range of fruit drinks The Low Sugar Cranberry Fruit Drink. While I was skeptical about actually trying the product as I don’t […]
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