C4K Mashies Makes: approximately 24 Ingredients: 2 cup mashed potato 1 egg yolk OR 1 tablespoon corn flour ½ cup grated parmesan cheese ½ teaspoon garlic salt 1 cup panko crumbs Method: Place the breadcrumbs in a shallow bowl In a large mixing bowl combined the chilled mashed potato will all remaining […]
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Nana Tana Uglies Makes: 12 Ingredients: 3 ripe mashed bananas 1/4 cup natural yoghurt 1 cup rolled oats 1 cup sultanas 1 teaspoon cinnamon Pinch salt Method: Preheat your oven to 180 degrees Celsius and line a cooking tray with baking paper In a mixing bowl mash your bananas well using a […]
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One Pot Caprese Pasta Serves: 4 Ingredients: 250g dried linguine pasta 400g can of chopped whole peeled tomatoes 3 1/4 cup chicken or vegetable stock 1 small onion, thinly sliced 4 cloves garlic, thinly sliced 1 tablespoons mixed herbs 2 tablespoons extra virgin olive oil 1/4 cup freshly shredded basil 200g roughly chopped […]
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Sweet & Sour Pork Serves: 4-6 Pork Ingredients: 2 cups of diced left over roast pork 1 cup SR flour 1 cup ice cold water 1/2 teaspoon Chinese 5 spice Sauce Ingredients: 1 tablespoons rice bran oil 440g can crushed pineapple in juice 1 medium onion, thinly sliced 1 large carrot, sliced 1 […]
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Asian Inspired Chicken Meatballs Makes: 30 meatballs or fingers Ingredients: 500g chicken mince 1 teaspoon freshly grated ginger 2 cloves garlic, finely grated 1 tablespoon oyster sauce 1 tablespoon sweet chilli sauce 1 teaspoon sesame oil 2 spring onions, finely chopped 1 egg 1 cup breadcrumbs Method: Combine all the ingredients in […]
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Sour Cream Pie Serves: 6-8 Ingredients: 1 small onion, finely diced 200g ham, shredded 300ml lite sour cream 6 large eggs (or 8 small eggs) 2 cloves garlic, finely grated 1/4 cup SR flour 1 tablespoon fresh chives, finely chopped Method: Preheat your oven to 180 degrees Celsius and grease a quiche […]
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Jelly Slice Makes: 24 squares Base Layer Ingredients: 250g scotch finger biscuits 150g butter, melted Pinch cinnamon Middle Layer Ingredients: 395g can condensed milk 2 tablespoons lemon juice 1 tablespoon lime juice 3/4 cup boiling water 2 teaspoons gelatine Top Layer Ingredients: 1 standard packet raspberry jelly crystals Method: Grease and line […]
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Chicken & Bacon Rice Salad Serves: 4 mains or 8+ side dishes Ingredients: 2 cups uncooked brown rice 3 cups chicken stock 1 – 1 1/2 cups diced roast chicken 4 rashers bacon 1/2 bunch spring onions 3/4 cup frozen baby peas 3/4 cup frozen corn kernels 250g frozen spinach, defrosted 100g slivered almonds […]
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Cherry Ripe Brownie Makes: 24 squares Brownie Ingredients: 3 eggs, beaten 1/2 cup maple syrup 1/4 cup milk 1/3 cup butter, melted 1/2 teaspoon baking soda 1 teaspoon apple cider vinegar 1/3 cup coconut flour 3 tablespoons cacao powder Filling Ingredients: 300g pitted cherries, drained (fresh, frozen or canned) 100g shredded coconut 60g […]
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Sweet Potato Fritters Makes: 10-12 Ingredients: 500g sweet potato, grated 1 small onion, very finely diced 2 cloves garlic, finely grated 1/2 cup plain flour 3 eggs, lightly beaten 1 teaspoon onion salt Method: Preheat your oven to 180 degrees Celsius and line a tray with baking paper Place all ingredients in a […]
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