Chicken & Vegetable Stir Fry Serves: 4-6 Ingredients: 2 chicken breasts, thinly sliced 2 carrots 1 large zucchini 1 red capsicum 1 red onion 4 mushrooms 1 cup green beans 400g hokkien noodles Stir-Fry Sauce Ingredients: 1/4 cup soy sauce 1/3 cup C4K Kitchen’s Chicken Stock or
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Chicken & Spinach Cannelloni Serves: 6 Ingredients: 250g box dried cannelloni shells 1 small onion, roughly chopped 1 stalk celery, roughly chopped 4 mushrooms, roughly chopped 2 cloves garlic, roughly chopped 150g baby spinach 1 cup ricotta cheese 500g chicken mince 100g bacon pieces (optional) 1 portion C4K
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Coconut Crusted Chicken Serves: 4 Ingredients: 2 chicken breasts 1/2 cup plain flour 2 eggs, lightly beaten 1/4 cup milk or natural yoghurt 1 cup shredded coconut 3/4 cup panko breadcrumbs Method: Cut your chicken breasts into 4 or 5 chicken tender shapes Prepare 3 bowls
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Satay Chicken Burgers Makes: 8 Ingredients: 500g chicken mince 3 spring onion, finely diced 2 tablespoons freshly shredded coriander (optional) 1/2 cup ground rice 3 tablespoons smooth peanut butter 1 tablespoon curry powder 1 teaspoon ground coriander 1 teaspoon ground cumin 1 teaspoon turmeric 1 teaspoon garlic salt
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Turkey & Cranberry Meatballs Makes: approximately 24 (depending on your preferred meatball size) Ingredients: 500g turkey mince 1/2 cup dried cranberries, finely chopped 1 teaspoon minced garlic 1 egg 1/2 cup breadcrumbs 2 tablespoons plain flour Method: Place all ingredients, except the plain flour into a bowl
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SC Creamy Chicken Casserole Serves: 4-6 people Ingredients: 700g chicken thigh fillets 200g bacon pieces 1 portion of C4K Kitchen’s French Onion Soup Mix or packet of store bought French Onion Soup Mix 1 onion, sliced 200g mushrooms, sliced 1 cup chicken stock 1/2 cup thickened cream 1
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SC Chicken & Vegetable Soup Serves: 6 Ingredients: 4 pieces chicken maryland 1 portion of C4K Kitchen’s French Onion Soup Mix or 1 packet store bought French Onion Soup Mix 3 carrots 1 onion 1 leek 1 zucchini 2 potatoes 1/4 butternut pumpkin 1 parsnip 1 turnip 2
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Chicken Cold Rolls Makes: 24 Ingredients: 2 chicken breast 1 tablespoon minced garlic 1 teaspoon onion powder 1 teaspoon celery salt 1 cup chicken stock 1 teaspoon sesame oil 1 teaspoon soy sauce 1/2 teaspoon fish sauce 50g dried vermicelli rice noodles 24 x 16cm rice paper discs
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Chicken Broth with Vegetables & Meatballs Serves: 6 Broth Ingredients: 2 large or 3 small chicken carcasses 2.5 litres water 2 whole carrots 1 whole onion, husked 2 whole celery stalks 1 large bay leaf Soup Ingredients: 2 medium potatoes 2 carrots 1 zucchini 1 parsnip 100g pumpkin
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Thai Chicken Patties with Coconut Rice Serves: 4 Ingredients: 500g chicken mince 1 small onion, finely diced 1/2 stalk celery, finely diced 1/2 red capsicum, finely diced 55g dried vermicelli noodles, dry 1/3 jar Thai Green Curry Paste 1/4 cup fresh coriander 1/4 cup plain flour 2 cups
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