HomeArchive by category "Dairy Free" (Page 7)
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Chicken Satay

Chicken Satay
Posted in : Chicken, Dairy Free, Egg Free, Main Meal, Uncategorized on by : C4Kkitchen

Chicken Satay Serves: 4 Ingredients: 600g chicken breast, thinly sliced 1 large onion, diced 3 cloves garlic, finely diced 1/2 teaspoon freshly grated ginger 1 tablespoon rice bran oil 3 tablespoons smooth peanut butter 1 tablespoon curry powder 1 tablespoon soy sauce 1 teaspoon turmeric  400g can coconut cream Up to 1/2 cup chicken stock
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Marinated Mushroom Salad

Marinated Mushroom Salad
Posted in : #healthymumma, Dairy Free, Egg Free, Opti-intense recipe, Side Dish: Salad, Uncategorized on by : C4Kkitchen

Marinated Mushroom Salad Serves: 4-8 Ingredients: 750g mushrooms 1 teaspoon extra virgin olive oil 1 tablespoon balsamic vinegar 1 tablespoon soy sauce 1 cup chicken stock 1 cup bean sprouts 1 small red capsicum, diced 1 small green capsicum, diced 1 red onion, dived 1 punnet cherry tomatoes, halved 4 mini cucumbers, sliced 1/2 long
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C4K Classic Salad Dressing

C4K Classic Salad Dressing
Posted in : Dairy Free, Dressings, Sauces, Side Dish: Salad, Uncategorized on by : C4Kkitchen

C4K Classic Salad Dressing Ingredients: 2 tablespoons balsamic vinegar 1 tablespoon extra virgin olive oil 1 tablespoon lemon juice 1/2 teaspoon garlic salt Pinch oc sugar Method: Place all ingredients into a blender and process until well combined Pour the dressing into a mason jar (or a container with a well sealing lid) and store
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Garden Fresh Pasta Salad

Garden Fresh Pasta Salad
Posted in : #healthymumma, Dairy Free, Egg Free, Pasta, Side Dish: Salad, Uncategorized on by : C4Kkitchen

Garden Fresh Pasta Salad Serves: 4-8 people Ingredients: 3 cups cooked pasta, cold 2 medium tomatoes, diced 1 cup baby spinach, shredded 1/2 cup Fresh continental parsley, shredded  1 red onion, diced 1/2 red capsicum, diced 1/2 green capsicum, diced 2 mini cucumbers, sliced  1 linnet cherry tomatoes, halved Method:  Place all ingredients in a
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Curry Crunch Potatoes

Curry Crunch Potatoes
Posted in : Dairy Free, Egg Free, Gluten Free, Main Meal, Side Dish: Veggies, Uncategorized, Vegetarian on by : C4Kkitchen

Curry Crunch Potatoes Serves: 4 sides Ingredients: 500g potatoes 1 tablespoon butter 1 tablespoon rice bran oil 1 tablespoon curry powder 2 teaspoons ground cumin 1 teaspoon turmeric 1 teaspoon garlic powder 1/2 teaspoon salt Method: Peel and dice the potatoes into even sized cubes of approximately 1.5cm Boil the cubed potatoes for approximately 15
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Beef San Choy Bow

Beef San Choy Bow
Posted in : #healthymumma, Beef, Dairy Free, Egg Free, Gluten Free, Main Meal, Mince Meat, Rice & Noodles on by : C4Kkitchen

Beef San Choy Bow Serves: 4 Ingredients: 50g dried vermicelli rice noodles 2 teaspoons sesame oil 500g lean beef mince 1/2 large onion, finely diced 1 stalk celery, finely diced 6 cloves garlic, finely grated 2cm fresh ginger, finely grated 1 large carrot, grated 1 broccoli stem, grated 3 spring onions, finely sliced 4 mushrooms,
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Chicken Drumstick Paella

Chicken Drumstick Paella
Posted in : Chicken, Dairy Free, Egg Free, Main Meal, MMS, Rice & Noodles, Uncategorized on by : C4Kkitchen

Chicken Drumstick Paella Serves: 4-6 Ingredients: 10-12 chicken drumsticks 1/4 cup plain flour 1 tablespoon paprika 2 tablespoons rice bran oil 2 chorizos 1 large onion 3 cloves garlic 1 large carrot 1 small zucchini 1 small green capsicum  1 teaspoon paprika 1 teaspoon onion flakes 1 teaspoon turmeric 1/2 teaspoon garlic powder 1/2 teaspoon
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Tangy Slaw

Tangy Slaw
Posted in : #healthymumma, Dairy Free, Egg Free, Side Dish: Salad, Uncategorized, Vegetarian on by : C4Kkitchen

Tangy Slaw Serves: 6-8 Ingredients: 1/2 wombok cabbage, finely shredded 1 bunch spring onions, finely sliced 1 large carrot, grated 1 red capsicum, thinly sliced 1 Apple, peeled and grated Dressing ingredients: 1/3 cup extra virgin olive oil 2 tablespoons white balsamic vinegar 1 teaspoon minced garlic 1 teaspoon Dijon mustard 1 teaspoon lime juice
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Egg & Dairy Free Diabetic Friendly Strawberry Tart

Egg & Dairy Free Diabetic Friendly Strawberry Tart
Posted in : #healthymumma, Baking, Cakes & Cupcakes, Dairy Free, Desserts, Diabetic Friendly, Egg Free, Party Food, Special Holidays on by : C4Kkitchen

Egg and Dairy Free Diabetic Friendly Strawberry Tart Serves:8-12 people Pastry Ingredients: 1 cup plain flour 1/4 cup wholemeal plain flour 1/4 cup almond milk 3 tablespoons canola oil Pinch Salt Filling Ingredients: 250g strawberry, fresh or frozen 1 punnet fresh strawberries 1 cup water 1/4 cup xylitol 2 tablespoons corn flour Red food colouring
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GF Potato CakesĀ 

GF Potato CakesĀ 
Posted in : Dairy Free, Gluten Free, Lunchbox: Savoury, Party Food, Side Dish: Veggies, Snack: Savoury, Uncategorized on by : C4Kkitchen

Gluten Free Potato Cakes Makes: 10 Ingredients; 500g potato 3 spring onion, finely sliced 2 cloves garlic, finely diced 1 egg, lightly beaten 2 tablespoons arrowroot flour Method: Pierce the potato skins all over with a fork Microwave the potatoes on high for 4-5 minutes to partial cook the potatoes Grate the half cooked potatoes,
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