12 April, 2017
Hot Cross Bun Protein Discs
Posted in : #healthymumma, C4K Bariatric Kitchen, Desserts, Diabetic Friendly, Egg Free, Gluten Free, High Protein, Lunchbox: Sweet, No Bake, Protein Balls/Discs/Bars, Refined Sugar Free, Snack: Sweet on by : C4Kkitchen Tags: #cutthecrap #naturalfuel #proteinsuppliesaustraliaHot Cross Bun Protein Discs Makes: 20 Ingredients: 2 scoops (60g) vanilla protein powder 1/3 cup coconut flour 1 cup rolled oats 1 cup sultanas 1 1/2 teaspoons cinnamon 1/2 teaspoon nutmeg 1/4 teaspoon ground ginger 1/4 teaspoon cardamom 1/4 cup melted coconut oil 1/4 cup honey 1/4 cup skim milk 30g white chocolate Method:
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