4 January, 2018
Protein Pancake
Comments : 2 Posted in : #healthymumma, Baking, Breakfast, C4K Bariatric Kitchen, Cakes & Cupcakes, Desserts, Diabetic Friendly, Gluten Free, High Protein, Refined Sugar Free, Snack: Sweet on by : C4Kkitchen Tags: #c4kgoesbariatric, #cutthecrap, #naturalfuel, #proteinsuppliesaustraliaProtein Pancake Makes: 2 Ingredients: 1 egg white 2 tablespoons milk 1 scoop (30g) vanilla protein powder 1 tablespoons almond meal 1 teaspoon baking powder Method: Whisk the egg white until light, fluffy and aerated Add the remaining ingredients and fold through until just combined Allow to sit for 5 minutes and the quickly stir
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