Category: Keto

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Low Carb Cookies

Low Carb Cookies Makes: 12 cookies Ingredients: 1 cup almond flour 4 tablespoon chocolate chips 2 tablespoons xylitol 2 tablespoons melted butter 1 tablespoons milk 1/2 teaspoon vanilla essence 1/2 teaspoon baking powder Pinch salt Method: Preheat the oven to 180 degrees Celsius and line a tray with baking paper Place all ingredients into a mixing bowl and stir until […]

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Category: #healthymumma, Baking, Biscuits & Cookies, C4K Bariatric Kitchen, Diabetic Friendly, Egg Free, Gluten Free, Keto, Refined Sugar Free, Snack: Sweet Tags: ,

Broccoli and Feta Tortas

Broccoli and Feta Tortas Makes: 12 Ingredients: 6 eggs 1 cup smooth ricotta 200g danish feta, roughly crumbled 200g broccoli stem, grated 1 small onion, finely diced 1/2 celery stalk, finely diced 1/2 cup grated Parmesan 1/2 cup grated mozzarella cheese 2 garlic cloves, crushed Method: Preheat the oven to 180 degrees Celsius and prepare 12 silicon muffin cups but […]

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Category: #C4Kfavourites, #healthymumma, Baking, Breakfast, C4K Bariatric Kitchen, Gluten Free, High Protein, Keto, Lunchbox: Savoury, Main Meal, Muffins, Party Food, Quiche, Side Dish: Other Tags: ,