Carrot & Zucchini Burgers Makes: 8 Ingredients: 500g beef mince 1/2 onion, finely diced 1 medium zucchini, grated 1 medium carrot, grated 3/4 cup stuffing mix (or breadcrumbs) 2 large eggs, lightly beaten 1/2 teaspoon garlic salt Salt & pepper to taste Method: Grate the carrot &
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C4K Sausage Rolls Makes: 16 large OR 32 halves OR 80 party sized sausage rolls Ingredients: 500g beef mince 500g sausage mince 2 eggs 1 x 200g box stuffing mix (or breadcrumbs) 3/4 cup C4K Kitchen’s Mumma’s Magic Sauce 1 cup grated cheese 1 large onion, finely diced
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C4K Mumma’s Fried Chicken Serves: 4-6 C4K Mumma’s Fried Chicken Recipe Base Ingredients: 2 cups plain flour 4 teaspoons paprika 1 teaspoon ground black pepper 1 teaspoon roast chicken seasoning 1 teaspoon dried thyme 1 teaspoon dried oregano 1 teaspoon dried tarragon 1 teaspoon garlic powder 1/2
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C4K Lasagne Serves: 6 Meat Sauce Ingredients: 500g minced meat (beef, pork or a combination) 1 tablespoon minced garlic 1/2 teaspoon onion salt 1/2 teaspoon celery salt 1 onion, finely diced 1 stalk celery, finely diced 1 carrot, grated 1 zucchini grated 100g sweet potato, grated 1 portion
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Butter Chicken with MMS Serves: 4 Ingredients: 2 chicken breasts, diced 1 onion, diced 1 tablespoon minced garlic 30g butter 2 teaspoons garam masala 2 teaspoons ground coriander 1/2 teaspoon chili powder 1 teaspoon ground ginger 1 teaspoon ground cardamom 2 teaspoon paprika 1 teaspoon onion salt 1 teaspoon turmeric
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Beef Stroganoff Balls Serves: 4 Ingredients: 500g lean beef mince 1 cup stuffing mix (or breadcrumbs) 1 egg 8 mushrooms 1 teaspoon paprika 1/2 teaspoon celery salt 1 beef stock cube 300ml sour cream 1 tablespoon plain flour 250g penne pasta Method: Using your food
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Beef Nachos Serves: 4 Ingredients: 500g lean beef mince 1 onion, finely diced 1 tablespoon minced garlic 2 carrots, grated 1 zucchini, grated 2 mushrooms, grated 1 x 400g can kidney beans, drained and rinsed 1 portion of C4K Kitchen’s Mexican Spice Mix 1/2 portion of
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Beef & Vegetable Stir Fry Serves: 4 Ingredients: 500g beef strips 1 tablespoon peanut oil 3 tablespoon oyster sauce 2 tablespoon soy sauce 1 tablespoon fish sauce 1 tablespoon minced garlic 1 teaspoon freshly grated ginger 1 large carrot, julienne 1 medium onion, thinly sliced 1 zucchini,
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Battered Fish Serves: 4 Ingredients: 4 large fish fillets or 8 small fish fillets (whiting shown in picture) 750ml vegetable oil 1 cup SR flour 1/2 teaspoon salt 1 cup very cold soda water Method: Place all the oil in a large heavy based frying pan and
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Basic Chicken Meatballs Makes: approximately 24 meatballs (depending on ball size) Ingredients: 500g chicken mince 1 teaspoon crushed garlic 1 egg 1 cup stuffing mix (or breadcrumbs) 1 small onion, finely diced 1/2 cup plain flour Salt & Pepper to taste Method: Mix all ingredients (except
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