Caulifredo Sauce Serves: 4-6 Ingredients: 1 medium-large head of cauliflower 1 tablespoon minced garlic 2 tablespoons olive oil 1 teaspoon garlic or onion salt 300ml cream   Method: Preheat oven to 180 degrees Celsius Cut the head of cauliflower into florets about 4-5cm and spread out in a
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            Beef Stock Ingredients: 1.5kg meaty bones 2 large onions 4 carrots 3 stalks celery 1 sprig fresh rosemary 2 bay leaves 1 tablespoon whole peppercorns 1 tablespoon salt 4 cloves garlic   Method: Place the bones in a roasting tray and put in an oven of 200 degrees Celsius
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            French Onion Soup Mix Makes 2 portions Ingredients: 50g dried onion flakes 1 teaspoon onion powder 1 teaspoon garlic powder 1 teaspoon salt reduced chicken stock powder 1 teaspoon celery salt 1 teaspoon dried parsley flakes 3/4 teaspoon turmeric 1/2 teaspoon black pepper Method: Place all ingredients into a
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              Mumma’s Magic Sauce Mumma’s Magic Sauce which is also fondly referred to as MMS is a great staple sauce to have in your fridge and freezer at home instead of using store bought jar sauces and has the hidden addition of lots of hidden vegetables in the sauce
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