Hot Cross Bun Protein Discs  Makes: 20 Ingredients: 2 scoops (60g) vanilla protein powder 1/3 cup coconut flour 1 cup rolled oats  1 cup sultanas  1 1/2 teaspoons cinnamon 1/2 teaspoon nutmeg 1/4 teaspoon ground ginger 1/4 teaspoon cardamom 1/4 cup melted coconut oil 1/4 cup honey 1/4 cup skim milk 30g white chocolate  Method: 
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Chocolate Hazelnut Mini Cheesecakes  Makes: 12 Mini Cheesecakes  Base Ingredients: 90g hazelnuts  1 scoop (30g) chocolate protein powder  2 teaspoons xylitol  1/4 cup coconut oil, melted Cheesecake Ingredients: 2 teaspoons gelatine  220g extra light cream cheese  2 scoops (60g) chocolate protein powder  2 teaspoons xylitol  1 teaspoon vanilla Pinch salt 3/4 cup thickened cream Method:
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Cheeky Chocolate Cake  Makes: 1 x 18cm round cake Ingredients: 250g butternut pumpkin, finely grated  2 eggs, lightly beaten 1/4 cup maple syrup 1/4 cup rice malt syrup 1 teaspoon vanilla extract 1/2 cup melted nuttalex or coconut oil 2 teaspoons baking powder  1/2 teaspoon baking soda 1/2 teaspoon salt 3/4 cup cacao 1/4 cup
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Chocolate Nut Smoothie Bowl Serves: 1 Ingredients: 170g natural Chobani yoghurt  20g chocolate protein powder 1 teaspoon natural smooth peanut butter 1 tablespoon walnuts, chopped 2 teaspoons toasted muesli  2 teaspoons black chia seeds  1 teaspoon honey  Method: Place the yoghurt, protein powder and peanut butter in a high powered blender and process until smooth
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Banana Cupcakes Makes: 18 Cake Ingredients: 4 ripe bananas  2 1/2 cups SR flour 1 cup milk 2 eggs, lightly beaten 1/4 cup vanilla yoghurt 3 tablespoons honey 1 teaspoon vanilla essence 1 teaspoon cinnamon  Icing ingredients: 250g unsalted butter 2 teaspoons milk 1 teaspoon vanilla extract 3 cups icing sugar Method: Preheat oven to
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Mini Passionfruit Cheesecakes  Makes: 12 mini cheesecakes  Base ingredients: 1/2 cup almond meal 1 scoop vanilla protein powder 1 teaspoon xylitol 1/4 cup coconut oil, melted  Cheesecake ingredients: 300ml thickened cream 2 teaspoon gelatine  85g passionfruit pulp 125g extra light cream cheese 2 teaspoons xylitol  2 scoops vanilla protein powder  Method: To prepare the base
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Jaffa Slice Makes: 24 portions Ingredients: 1/4 cup black chia seeds 1 cup unsweetened orange juice 120g chocolate protein powder 2 tablespoons cacao powder 1 cup almond meal 1 cup rolled oats 1 1/2 teaspoons baking powder  1/4 cup maple syrup Zest of 1 large orange  Method: Soak the chia seeds in the orange juice
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Choc Berry Cheesecakes  Makes: 12 mini cheesecakes or square slice Base Ingredients: 1/2 cup almond meal 1 scoop chocolate protein powder 2 teaspoons unsweetened cocoa powder 1 teaspoon xylitol 1/4 cup coconut oil, melted Cheesecake Ingredients: 3/4 teaspoon gelatine powder 125g extra light cream cheese 1/3 cup strawberry puree, fresh or frozen  1 1/2 teaspoons
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Chocolate Fruit & Nut Protein Uglies Makes: 18 Ingredients: 6 scoops chocolate protein powder 1/2 cup rolled oats  1/2 cup almond meal 1/2 cup dark choc chips 1 cup sultanas  1/2 cup chopped dried apricots 1 1/2 teaspoons baking powder 1 cup natural yoghurt 1/4 cup milk Method: Preheat the oven to 180 degrees Celsius
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Lemon Protein Meringues  Makes: 54 Ingredients: 1/2 cup eggs whites 60g vanilla protein powder 2 teaspoons sweetener  1/2 teaspoon cream of tartar Zest & juice of large lemon Method: Preheat the oven to 120 degrees Celsius and line 2 trays with baking paper Using electric heaters to beat the egg whites until you have soft
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