Today I want to talk and reflect upon something that has been a critical part of my success so far……strong support networks! These support networks for me come from many places and I want to take a bit of time to stop, discuss and most importantly acknowledge all of my support networks! Firstly to two of my three biggest supports!! […]
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It’s weigh in Wednesday again, I know I say this every week but it really does come around so quickly every week! The last week has not been great for me as the little guy has been very unsettled which has severely effected his sleep. Instead of waking every night for an hour he’s been waking multiple times for at […]
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First official day of the school holidays since yesterday was a public holiday. Being my regular Tuesday off I was home with the little guy and I also looked after our closest friends little guy today too. They had a great day together but it was hard work. Somehow I still managed to cook 3 dinner, pack 3 lunchboxes for […]
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Last night was another brutal night with the little guy who decided that last night party time went from 12.30-6am. Started my days with 3 hours and 48 minutes sleep and a double shot protein iced coffee. The day started pretty sluggish and it took me a while to get going but managed to drag myself to the gym reluctantly […]
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