Tag : #whenhollymetpercy

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10 May, 2018

Pumpkin & Feta Sausage Rolls

Pumpkin & Feta Sausage Rolls
Posted in : #healthymumma, Baking, C4K Bariatric Kitchen, High Protein, Lunchbox: Savoury, Party Food, Side Dish: Other, Snack: Savoury, Vegetarian on by : C4Kkitchen
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Pumpkin & Feta Sausage Rolls Makes: 20 portions (2 pieces for portion) Ingredients: 5 mountain bread wraps 800g pumpkin 1 teaspoon ground cumin 1 teaspoon ground coriander 1/2 teaspoon turmeric 1 onion, finely diced 2/3 cup frozen peas 2/3 cup frozen corn kernels 2/3 cup breadcrumbs 2 scoops (60g) pure protein powder 1 egg 200
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10 May, 2018

Hedgehog Protein Cookies

Hedgehog Protein Cookies
Posted in : Baking, Biscuits & Cookies, C4K Bariatric Kitchen, High Protein, Refined Sugar Free, Snack: Sweet on by : C4Kkitchen
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Hedgehog Protein Cookies Makes: 18 cookies Ingredients: 200g smooth peanut butter 2 scoops (60g) chocolate protein powder 1 tablespoon cacao powder 1 egg 1/4 cup high protein milk 1/2 cup sugar free dark choc chips 1/2 cup chopped walnuts Method: Preheat the oven to 180 degrees Celsius and line a tray with baking paper Place
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19 March, 2018

WHMP: 19 March 2018

WHMP: 19 March 2018
Posted in : When Holly Met Percy on by : C4Kkitchen
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One word I hear talked about very often within my social media networks for not only those within the weight loss surgery community but just in general has been bothering me for some reason. This one word is also a word that I personally use regularly and regularly suffer from this awful feeling…….. “GUILT” As
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17 March, 2018

WHMP: 17 March 2018

WHMP: 17 March 2018
Comments : 1 Posted in : When Holly Met Percy on by : C4Kkitchen
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I generally try to keep my posts uplifting, positive and inspiring….today is not one of those posts. Today is all about realness! To start with I will get the statistics out of the way. At Wednesday’s weigh in this week This week – 1.1kg Total – 90kg 90-freaking-kg LOST. Wow just wow….I can’t even fathom!
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