15 June, 2017
Chocolate Protein Balls
Posted in : #healthymumma, C4K Bariatric Kitchen, Desserts, Diabetic Friendly, High Protein, Lunchbox: Sweet, No Bake, Protein Balls/Discs/Bars, Refined Sugar Free, Snack: Sweet on by : C4Kkitchen
Chocolate Protein Balls
Makes: 6
- 2 scoops (60g) chocolate protein powder
- 1/3 cup coconut flour
- 1/4 cup rolled oats
- 1 tablespoon cacao
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 2 tablespoons water
Method:
- Place the protein powder, coconut flour, oats and cacao into a blender and process until the oats are ground and mixture is well combined
- Pour the mixture into a bowl
- Add the coconut oil, vanilla and 1 tablespoon of water and use a butter knife to mixture until comes together
- Add the remaining water gradually until it starts to form dough balls
- Divide the mixture into 6 even portions and roll into balls
- If desired roll in coconut or chopped nuts
Nutritional Value per Ball:
- Calories: 172
- Total fat: 10g
- Total Carbohydrates: 10g
- Sugar: 0.7g
- Protein: 10.2g
Recipe Notes:
- Store in an air tight container below 27 degrees for a maximum of 7 days
- This recipe is freezer friendly to be consumed within 6 months
- Protein powder used in the recipe is Protein Supplies Australia WPI Fast Release protein powders
- You can buy online from www.proteinsuppliesaustralia.com.au
- Use the Discount code psafriendsofhollys at checkout to get a 10% discount
Disclaimer: C4K Kitchen does not hold any responsibility for the consumer using this recipe including the storage guidelines and time frames recommended in the recipe notes. The consumer holds all responsibilities to ensure that food hygiene and safety standards are adhered to.