11 March, 2018
Honey Cashew Protein Balls
Honey Cashew Protein Balls
Makes: 8
Ingredients:
- 150g unsalted cashews
- 2 scoops (60g) vanilla protein powder
- 3 tablespoons honey
- Up to 1 tablespoon water
Method:
- Place the cashews and protein powder into a food processor and pulse until you have a meal texture
- Add in the honey and pulse 3 times to mix the honey through evenly
- Gradually add the water in 1/2 teaspoon at a time until the mixture can be pinched together and rolled
- Divide the mixture into 8 even portions and using damp hands roll the mixture in the palms of your hands to get smooth balls
- Place in the fridge for an hour to set.
Nutritional Value per Ball:
- Calories: 153
- Total fat: 8.1g
- Total carbohydrates: 11.7g
- Sugars: 7.1g
- Protein: 9.6g
Recipe Notes:
- Store in an air tight container in the fridge for a maximum of 3 days
- This recipe is freezer friendly to be consumed within 6 months
- Protein powder used in the recipe is Protein Supplies Australia WPI Fast Release protein powder
- You can buy online from www.proteinsuppliesaustralia.com.au
- Use the Discount code holly10 at checkout to get a 10% discount
Disclaimer: C4K Kitchen does not hold any responsibility for the consumer using this recipe including the storage guidelines and time frames recommended in the recipe notes. The consumer holds all responsibilities to ensure that food hygiene and safety standards are adhered to.