Chicken Wonton Taquitos Makes: 6 taquitos Ingredient: 6 wonton wrappers 90g diced roast chicken 3 tablespoons grated cheese 3 tablespoons refried beans 3 tablespoons salsa Method: Preheat the oven to 180 degrees celsius and line a baking tray with baking paper Lay the wonton wrappers out on a clean dry surface in a single layer Spread 1/2 tablespoon of the […]
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Happy 8 months to me!! That means it’s that time of the month to do my body measurements. I have lost another 7.5cm off of my 6 measure points including a huge 5cm off my belly/bum. It still astounds me that I am managing these big numbers. It was day one of operation new wardrobe with fitted and smaller clothes […]
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Today I had a turning point in my mindset all thanks to my photo from last night. This I VERY rare for me to think this and almost unheard of for me to say this but last night I looked damn bloody awesome! I felt amazing, I looked nice, I felt healthy, I felt sexy, I felt happy and most […]
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We have lift off…..the medications I am taken to get things moving have kicked in with some serious action happening this morning to resolve my backlog situation and I am pleased to say that the pain and constant discomfort I am feeling while it’s still there it has definitely eased. Let’s just hope I keep heading in the directions of […]
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FINALLY and I say FINALLY my clothes size has started to shift and I will again need to cull some on my old clothes to make room for a smaller size selection of clothes. But with this change in size has bought a whole new mental battle that I am going to need to spend some time to work through […]
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Protein Jellies Makes: 24 Ingredients: 4 scoops protein powder water 4 teaspoon powdered gelatine Method: Dissolve the protein powder in 1 cup of cold water until fully dissolved and set aside for 60 minutes or until the foam has settled Line a brownie tin with plastic wrap Dissolve the gelatine in 1 cup boiling water until well mixed […]
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My day started with an emergency visit to the dentist, never a fun start to the day! One of my friends works at the clinic and I haven’t seen her since December, she was blown away with how different I looked. Thought I would do a side by side from last time I saw her now. Then made my way […]
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Weigh in Wednesday…..you can kiss my fat (albeit shrinking) arse! This week I have gained 1.4kg….that’s right I GAINED!!!! I am not upset or disappointed. I am damn well angry and frustrated! I am angry that whatever is going on is disrupting my process. I am angry that I’m not getting enough protein and calories in my diet so my […]
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Tonight will be short and sweet as I’m exhausted. Tuesday is my mummy, housework, down time day and I haven’t stopped all bloody day and I’m spent. I went to the physio today as I really wanted to try another route to locate and treat this damn pesky pain. One of my friends works as the office manager at the […]
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BBQ Pork Dumplings Makes: 48 Ingredients: 48 wonton wrappers 500g Pork mince 2 scoops (60g) pure protein powder 2 tablespoons oyster sauce 1 tablespoon hoisin sauce 2 garlic cloves, finely grated 1cm fresh ginger, finely grated 2 teaspoons Chinese 5 spice Method: Place all ingredients except the wonton wrappers into a bowl and mix until well combined. On a clean […]
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