Macaron Inspied Protein Cookies Makes: 40 cookies or 20 sandwich cookies Ingredients: 1 cup almond meal 3 scoops chocolate protein powder 6 egg whites 3 teaspoons stevia or xylitol Method: Preheat the oven to 140 degrees Celsius and either line 2 baking trays with baking paper or have 2 silicon macaron trays ready Mix together
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Sour Cream & Chives Crackers Makes: approximately 48 Ingredients: 4 tablespoons butter, melted 2 cups plain flour 1/2 cup sour cream 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1/2 teaspoon salt 2 tablespoon dried chives 1 tablespoon powdered milk (optional) 1/3 cup ground Parmesan cheese 1 1/4 cup milk Method: Preheat an oven to
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Weetbix Uglies Makes: approx 15 Ingredients: 4 weetbix biscuits, crushed 3/4 cup rolled oats 3/4 cup plain flour 1 teaspoon baking powder 1/4 cup brown sugar 1 cup sultanas 1/4 cup honey 75g butter 1/4 cup boiling water Method: Preheat the oven to 180 degrees Celsius and line a baking tray with baking paper
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Choc Chip Milkies Makes: approximately 48 Ingredients: 2 cups rolled oats** 1 1/2 cups SR flour 1 teaspoon baking powder 3 tablespoons brewers yeast** 2 tablespoons ground flaxseed** 1 tablespoons wheatgerm** 1 cup brown sugar, lightly packed 250g dark chocolate chips 150g milk chocolate chips 2 eggs, lightly beaten
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Nana Tana Uglies Makes: 12 Ingredients: 3 ripe mashed bananas 1/4 cup natural yoghurt 1 cup rolled oats 1 cup sultanas 1 teaspoon cinnamon Pinch salt Method: Preheat your oven to 180 degrees Celsius and line a cooking tray with baking paper In a mixing bowl mash
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Sugar Cookies Makes: approximately 24 Ingredients: 3 cups SR flour 1 cup caster sugar 1/2 cup canola oil 3 eggs 125g thickened cream Method: Preheat the oven to 180 degree Celsius and line 2 baking trays with baking paper Add all ingredients except the flour into a mixing
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Sultana Oat Cookies Makes: approximately 24 Ingredients: 1 cup SR flour 1 cup toasted muesli 1 cup sultanas 3/4 cup rolled oats 1/4 cup brown sugar 125g butter, melted 1 tablespoon honey or rice malt syrup 1 egg, lightly beaten Method: Preheat oven to 190 degrees Celsius
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Quinoa Crackers Makes: approximately 48 Ingredients: 1/2 cup arrowroot flour 3/4 cup wholemeal plain flour 1/2 cup quinoa 1/2 cup water 1/4 cup olive oil 1 tablespoon chia seeds 1 tablespoon sesame seeds 1/2 teaspoon salt Big pinch of sugar Method: Preheat oven to 180 degrees Celsius (170 degrees Celsius
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Peanut Butter Creams Makes: 36 cookies or 18 creams Ingredients: 100g butter 3/4 cup caster sugar 2 tablespoons whipped or smooth peanut butter 1/4 cup milk 1 3/4 cups SR flour 1 teaspoon vanilla Cream Ingredients: 1/4 cup butter, softened 2 tablespoons whipped or smooth peanut butter 1
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Fruit Filled Cereal Bars Makes: 24 Ingredients: 100g rolled oats 100g unprocessed bran 40g coconut flour 200g plain flour 1 teaspoon baking powder 30g coconut sugar 3 eggs 140g butter 1 teaspoon vanilla essence 1 tablespoon honey Filling Ingredients: 6 apples 2 tablespoons C4K Kitchen’s Raspberry Chia
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