6 July, 2017
Chai Protein Shot
Posted in : #healthymumma, Breakfast, C4K Bariatric Kitchen, Drinks, High Protein, No Bake, Refined Sugar Free, Smoothies on by : C4KkitchenChai Protein Shot Serves: 1 Ingredients: 1/2 cup skim milk 1 scoop (30g) vanilla protein powder 1 teaspoon vanilla extract 1/2 teaspoon cinnamon 1/4 teaspoon nutmeg 1/4 teaspoon all spice 1/4 teaspoon ground ginger 1/8 teaspoon ground cardamom 1/8 teaspoon ground cloves Method: Place all ingredients into a blender and process until smooth Pour into
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