HomeArchive by category "Desserts" (Page 3)
image_pdfimage_print

Protein Bark

Protein Bark
Posted in : #healthymumma, C4K Bariatric Kitchen, Desserts, High Protein, No Bake, Party Food, Protein Balls/Discs/Bars, Refined Sugar Free, Snack: Sweet on by : C4Kkitchen
Tags: , , ,

Protein Bark Makes: 36 pieces Base ingredients: 180g 70% cocoa dark chocolate 1 & 1/2 tablespoons coconut oil 3 scoops (90g) chocolate protein powder Pictured Topping ingredients: 3 tablespoons slithered almonds 2 tablespoons chopped dried apricots 2 tablespoons chopped dried cranberries 2 tablespoons sultanas Method: Prepare a baking tray or solid chopping board by lining
Read more

Honeycomb Protein Cheesecakes

Honeycomb Protein Cheesecakes
Posted in : #healthymumma, Baking, C4K Bariatric Kitchen, Cakes & Cupcakes, Desserts, Diabetic Friendly, Gluten Free, High Protein, Party Food, Refined Sugar Free, Snack: Sweet on by : C4Kkitchen
Tags: , , ,

Honeycomb Protein Cheesecakes Makes: 12 mini cheesecakes Base Ingredients: 1/2 cup almond meal 1 scoop (30g) Chocolate protein powder 1 teaspoon stevia (or low calorie sweetener of your choice) 1 tablespoon cacao 1 tablespoon coconut oil, melted Up to 2 tablespoons water Topping ingredients: 1/4 cup boiling water 2 teaspoons gelatine powder 300ml thickened cream
Read more

Chocolate Protein Panna Cotta

Chocolate Protein Panna Cotta
Posted in : #healthymumma, C4K Bariatric Kitchen, Desserts, Diabetic Friendly, Egg Free, Gluten Free, High Protein, Lunchbox: Sweet, No Bake, Party Food, Refined Sugar Free, Snack: Sweet on by : C4Kkitchen
Tags: , , ,

Chocolate Protein Panna Cotta Makes: 6 Ingredients: 1 & 1/2 teaspoons powdered gelatine 1/2 cup boiling water 170ml Chobani natural yoghurt 1 scoop (30g) chocolate protein powder 1 tablespoon cacao 1 teaspoon of stevia (or any low calorie sweetener of your choice) Method: Place the gelatine in a small heat proof mixing bowl with the
Read more

Baked Custard Tarts

Baked Custard Tarts
Posted in : #healthymumma, Baking, C4K Bariatric Kitchen, Cakes & Cupcakes, Desserts, Diabetic Friendly, High Protein, Lunchbox: Sweet, Party Food, Refined Sugar Free, Snack: Sweet, Wontons on by : C4Kkitchen
Tags: , , , ,

Baked Custard Tarts Makes: 9 Ingredients: 9 wonton wrapper 4 egg yolks 2 scoops (60g) vanilla protein powder 1 teaspoon vanilla bean paste 100ml cold skim milk 1 tablespoon low calorie sweetener 250ml warm skim milk 1/2 teaspoon nutmeg Method: Preheat the oven to 180 degrees Celsius Prepare 9 muffin wells by spraying with cooking
Read more

Protein Cranberry & Pistachio Biscotti

Protein Cranberry & Pistachio Biscotti
Posted in : #healthymumma, Baking, Biscuits & Cookies, C4K Bariatric Kitchen, Desserts, Diabetic Friendly, Gluten Free, High Protein, Party Food, Refined Sugar Free, Snack: Sweet on by : C4Kkitchen
Tags: , , ,

Protein Cranberry & Pistachio Biscotti Makes: 22 slices  Ingredients: 4 egg whites 3 scoops (90g) vanilla protein powder 1/2 cup almond meal 1/4 cup stevia (or low calorie sweetener of your choice) 3/4 cup dried cranberries 3/4 cup pistachio kernels 1 tablespoon milk Method: Preheat the oven to 150 degrees Celsius and prepare a loaf
Read more

Baked Chocolate Protein Cheesecake

Baked Chocolate Protein Cheesecake
Posted in : #healthymumma, Baking, C4K Bariatric Kitchen, Cakes & Cupcakes, Desserts, Diabetic Friendly, Gluten Free, High Protein, Lunchbox: Sweet, Party Food, Refined Sugar Free, Snack: Sweet on by : C4Kkitchen
Tags: , , ,

Baked Chocolate Protein Cheesecake Makes: 8 portions Ingredients: 200g cream cheese 1/4 cup natural yoghurt 1 espresso shot 1 egg 2 scoops (60g) chocolate protein powder 1 tablespoon cacao 3 teaspoons stevia (or sweetener of your choice) Method: Preheat the oven to 160 degrees Celsius and lightly spray two mini springform pans with cooking spray
Read more

Raspberry Protein Balls

Raspberry Protein Balls
Comments : 2 Posted in : #healthymumma, Breakfast, C4K Bariatric Kitchen, Desserts, Diabetic Friendly, Egg Free, Gluten Free, High Protein, Protein Balls/Discs/Bars, Refined Sugar Free, Snack: Sweet on by : C4Kkitchen

Raspberry Protein Balls Makes: 18 Ingredients: 1 1/2 cup frozen raspberries 4 scoops (120g) vanilla protein powder 1 cup natural almonds 1 cup shredded coconut 1/2 cup coconut flour 1 tablespoon maple syrup 1/2 cup rolled oats Up to 1/4 cup water Method: Place the frozen raspberries, protein powder, almonds, shredded coconut and coconut flour
Read more

Honeycomb Protein Balls

Honeycomb Protein Balls
Posted in : #healthymumma, C4K Bariatric Kitchen, Desserts, Diabetic Friendly, High Protein, Lunchbox: Sweet, No Bake, Protein Balls/Discs/Bars, Refined Sugar Free, Snack: Sweet on by : C4Kkitchen

Honeycomb Protein Balls Makes: 8 Ingredients: 2 scoops (60g) honeycomb protein powder 1/3 cup rolled oats 1/3 cup coconut flour 2 tablespoons coconut oil 1 tablespoons honey Up to 1 tablespoons water Method: Place the protein powder, oats and coconut flour in a food processor and blend until a meal like texture Place the coconut
Read more

Honeycomb Mousse with Protein Crumble

Honeycomb Mousse with Protein Crumble
Posted in : #healthymumma, C4K Bariatric Kitchen, Desserts, Diabetic Friendly, Egg Free, High Protein, Lunchbox: Sweet, Party Food, Refined Sugar Free, Snack: Sweet, Uncategorized on by : C4Kkitchen

Honeycomb Mousse with Protein Crumble Makes: 12 Mousse Ingredients: 1 cup thickened cream 1/2 cup natural yoghurt 2 scoops (60g) honeycomb protein powder 2 teaspoon gelatine 1/3 cup boiling water Crumble Ingredients: 1/4 cup rolled oats 1 scoops (30g) chocolate protein powder 1 tablespoon cacao 2 tablespoons crushed nuts 2 tablespoons maple syrup Method: To
Read more

Protein Jellies

Protein Jellies
Posted in : #healthymumma, C4K Bariatric Kitchen, Desserts, Diabetic Friendly, High Protein, Lunchbox: Sweet, No Bake, Party Food, Protein Balls/Discs/Bars, Refined Sugar Free, Snack: Sweet on by : C4Kkitchen

Protein Jellies Makes: 24   Ingredients: 4 scoops protein powder water 4 teaspoon powdered gelatine   Method: Dissolve the protein powder in 1 cup of cold water until fully dissolved and set aside for 60 minutes or until the foam has settled Line a brownie tin with plastic wrap Dissolve the gelatine in 1 cup
Read more