Nana Tana Uglies Makes: 12 Ingredients: 3 ripe mashed bananas 1/4 cup natural yoghurt 1 cup rolled oats 1 cup sultanas 1 teaspoon cinnamon Pinch salt Method: Preheat your oven to 180 degrees Celsius and line a cooking tray with baking paper In a mixing bowl mash
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Cherry Ripe Brownie Makes: 24 squares Brownie Ingredients: 3 eggs, beaten 1/2 cup maple syrup 1/4 cup milk 1/3 cup butter, melted 1/2 teaspoon baking soda 1 teaspoon apple cider vinegar 1/3 cup coconut flour 3 tablespoons cacao powder Filling Ingredients: 300g pitted cherries, drained (fresh, frozen or
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Pineapple & Coconut Cake Makes: 1 x 20cm round cake Ingredients: 2 cups SR Flour 2 cup desiccated coconut 1/2 cup caster sugar 1 x 440g can crush pineapple in juice or syrup 3 eggs, lightly beaten 150ml coconut oil Method: Preheat oven to 190 degrees Celsius and
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Lemon Blondie Slice Makes: 24 pieces Ingredients: 3/4 cup wholemeal plain flour 3/4 cup plain flour 1/4 cup caster sugar 1/4 teaspoon salt 2 tablespoons maple syrup 1/2 teaspoon baking soda 3 eggs 1/3 cup natural yoghurt 1/4 cup coconut oil 2 lemons, zested and juiced Glaze Ingredients:
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Sugar Cookies Makes: approximately 24 Ingredients: 3 cups SR flour 1 cup caster sugar 1/2 cup canola oil 3 eggs 125g thickened cream Method: Preheat the oven to 180 degree Celsius and line 2 baking trays with baking paper Add all ingredients except the flour into a mixing
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Wholemeal Apricot & Coconut Cake / Muffins Makes: 1 loaf cake or 12 standard muffins Ingredients: 1 cup chopped dried apricots 1 cup hot milk 1/4 cup honey 1 egg, lightly beaten 1 cup wholemeal SR flour 3/4 cup desiccated coconut 1/4 cup milk Method: Combine
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Sultana Oat Cookies Makes: approximately 24 Ingredients: 1 cup SR flour 1 cup toasted muesli 1 cup sultanas 3/4 cup rolled oats 1/4 cup brown sugar 125g butter, melted 1 tablespoon honey or rice malt syrup 1 egg, lightly beaten Method: Preheat oven to 190 degrees Celsius
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Sweet Potato Donut with Maple Glaze Makes: approximately 24 mini donuts & 12 standard donuts Ingredients: 2 cups plain flour 2 teaspoons baking powder 1/2 teaspoon all spice 1/4 teaspoon cinnamon 1/4 teaspoon nutmeg 1/4 teaspoon salt 1/4 cup raw or brown sugar 1 cup pureed sweet potato
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Too Easy Lemon Slice Makes: approximately 20 squares Ingredients: 400g shortbread biscuits 2 cups desiccated coconut 400g condensed milk 125g butter, melted 1 of lemon, finely grated Icing Ingredients: 2 cups icing sugar 30g butter, softened 2/3 tablespoon fresh lemon juice 1 tablespoon desiccated coconut
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Spiced Apple Loaf / Muffins Makes: 1 loaf or 12 standard muffins Ingredients: 1 1/2 cups SR Flour 1 teaspoon bicarb soda 1 teaspoon all spice 1/2 teaspoon cinnamon 1/2 cup brown sugar 1/2 cup vegetable oil 2 eggs, lightly beaten 4 or 5 large apples – peeled, cored and grated
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