Chilli Con Carne Serves: 4 Ingredients: 1 tablespoon rice bran oil 1 onion, finely diced 3 cloves garlic, finely diced 500g beef mince 1 teaspoon chilli powder (can be halved) 2 teaspoons ground cumin 1 teaspoon ground coriander 1 teaspoon paprika 1/2 teaspoon onion powder 1/2 teaspoon dried oregano 1/4 teaspoon chilli flakes 1 beef
Read more

              Asian Inspired Chicken Meatballs Makes: 30 meatballs or fingers Ingredients: 500g chicken mince 1 teaspoon freshly grated ginger 2 cloves garlic, finely grated 1 tablespoon oyster sauce 1 tablespoon sweet chilli sauce 1 teaspoon sesame oil 2 spring onions, finely chopped 1 egg 1 cup breadcrumbs   Method:
Read more

          Pork & Vegetable Slice Serves: 6 Ingredients: 1 onion 1 large carrot 1 stalk celery 1 zucchini 200g sweet potato 4 cloves garlic 3 slices cold toast 500g pork mince 2 eggs 1/4 cup whole SR flour Salt & pepper to taste Method: Preheat the oven to 180 degrees Celsius
Read more

              Chicken & Spinach Cannelloni Serves: 6 Ingredients: 250g box dried cannelloni shells 1 small onion, roughly chopped 1 stalk celery, roughly chopped 4 mushrooms, roughly chopped 2 cloves garlic, roughly chopped 150g baby spinach 1 cup ricotta cheese 500g chicken mince 100g bacon pieces (optional) 1 portion C4K
Read more

              Satay Chicken Burgers Makes: 8 Ingredients: 500g chicken mince 3 spring onion, finely diced 2 tablespoons freshly shredded coriander (optional) 1/2 cup ground rice 3 tablespoons smooth peanut butter 1 tablespoon curry powder 1 teaspoon ground coriander 1 teaspoon ground cumin 1 teaspoon turmeric 1 teaspoon garlic salt
Read more

              Turkey & Cranberry Meatballs Makes: approximately 24 (depending on your preferred meatball size) Ingredients: 500g turkey mince 1/2 cup dried cranberries, finely chopped 1 teaspoon minced garlic 1 egg 1/2 cup breadcrumbs 2 tablespoons plain flour   Method: Place all ingredients, except the plain flour into a bowl
Read more

              SC All-in-one-Bolognaise Serves: 4-6 Ingredients: 500g veal & pork mince 1 tablespoon minced garlic 1 portion of C4K Kitchen’s Mumma’s Magic Sauce (approximately 700-800ml) 1 onion, finely diced 2 carrots, finely diced 1 zucchini, finely diced 1 celery stalk, finely diced 250g dry pasta, of your choice 1
Read more

              Cabbage Rolls Serves: 6 Ingredients: 1 whole head cabbage 300g beef mince 300g pork mince 1 cup cooked brown rice 1 carrot, grated or finely diced 1 onion, finely diced 1 celery stalk, finely diced or grated 1 zucchini, finely diced or grated 2 tablespoons Worcestershire sauce 1
Read more

              Chicken Broth with Vegetables & Meatballs Serves: 6 Broth Ingredients: 2 large or 3 small chicken carcasses 2.5 litres water 2 whole carrots 1 whole onion, husked 2 whole celery stalks 1 large bay leaf Soup Ingredients: 2 medium potatoes 2 carrots 1 zucchini 1 parsnip 100g pumpkin
Read more

              Thai Chicken Patties with Coconut Rice Serves: 4 Ingredients: 500g chicken mince 1 small onion, finely diced 1/2 stalk celery, finely diced 1/2 red capsicum, finely diced 55g dried vermicelli noodles, dry 1/3 jar Thai Green Curry Paste 1/4 cup fresh coriander 1/4 cup plain flour 2 cups
Read more