Bolognaise with MMS Serves: 4 Ingredients: 1 onion, diced 1 carrot, diced 1 celery stalk, diced 1/2 leek, diced 1 zucchini, diced 3 garlic cloves, finely diced 500g lean beef mince 150g bacon pieces 1 portion of C4K Kitchen’s French Onion Soup Mix 1 portion of C4K Kitchen’s Mumma’s Magic Sauce (MMS) 1 tablespoon Worcestershire sauce 1 (30g) scoop of pure protein […]
Read more
Sausage Hot Pot with MMS Serves: 6 Ingredients: 500g beef sausages 1 onion, diced 1 celery stalk, diced 1 carrot, diced 2 garlic cloves, finely diced 1 zucchini, dived 200g butternut pumpkin, diced 1 portion of C4K Kitchen’s French Onion Soup mix or 1 packet of store bought French Onion Soup Mix 1 portion of C4K Kitchen’s Mumma’s Magic Sauce (MMS) […]
Read more
Beef Cheek Casserole Serves: 4 Ingredients: 4 beef cheeks 1 portion C4K Kitchen’s French Onion Soup Mix 1 large carrot, diced 1 large onion, dived 1 red capsicum, diced 1 celery stalk, diced 4 garlic cloves, finely diced 1 cup C4K Kitchen’s Mummas Magic Sauce 1 cup beef stock 2 bay leaves 2 tablespoon corn flour Method: In a hot […]
Read more
BBBB Beans (Barbecue Bacon Bangers Baked Beans) Serves: 4 Ingredients: 8 beef sausages 3 cloves garlic, finely diced 6 rashers bacon, roughly chopped 1 onion, finely diced 1 celery stalk, finely stalk 1 x 400g Cannellini beans, drained & rinsed 1/2 portion of Mumma’s Magic Sauce, approx 400ml 1/2 cup bbq sauce 1/2 cup beef stock 2 tablespoons Worcestershire sauce Method: […]
Read more
Paneer Curry Serves: 4 Ingredients: 1 tablespoon rice bran oil 1 onion, finely diced 1 celery stalk, finely diced 4 cloves garlic, finely diced 1 tablespoon freshly grated ginger 1 teaspoon ground coriander 1 teaspoon ground cumin 1 teaspoon turmeric 3/4 teaspoon garam masala 1/2 teaspoon chilli powder 1 portion of C4K Kitchen’s Mumma’s Magic Sauce (MMS) approximately 700-800ml 200g paneer cheese […]
Read more
Chicken Drumstick Paella Serves: 4-6 Ingredients: 10-12 chicken drumsticks 1/4 cup plain flour 1 tablespoon paprika 2 tablespoons rice bran oil 2 chorizos 1 large onion 3 cloves garlic 1 large carrot 1 small zucchini 1 small green capsicum 1 teaspoon paprika 1 teaspoon onion flakes 1 teaspoon turmeric 1/2 teaspoon garlic powder 1/2 teaspoon celery salt 1/2 teaspoon chilli […]
Read more
Cheese Filled Meatballs in MMS Makes: 14 meatballs Ingredients: 500g beef mince 1 teaspoon garlic salt 1 egg 1/2 cup seasoned breadcrumbs 14 cubes of cheese (approximately 3/4cm square) 1 tablespoon rice bran oil 1 portion of C4K Kitchen’s Mummas Magic Sauce 2 teaspoons mixed herbs 1 tablespoon minced garlic Method: Mix the mince, garlic salt, egg and breadcrumbs together […]
Read more
Diane Sauce Serves: 4-6 Ingredients: 1/2 small onion 1/2 celery stalk 3 cloves garlic 1 rasher bacon 1 tablespoon butter 1 beef stock cube 200ml water 1/4 cup MMS (or tomato sauce) 2 tablespoon Worcestershire sauce 200ml heavy cream 2 teaspoons arrowroot flour or corn flour Method: Very finely dice the onion, celery, bacon and garlic and sauté for […]
Read more
Tamale Pie Makes: 8 Ingredients: 1 packet (8) stand and stuff tortilla boats 1 portion of C4K Kitchen’s Chilli Con Carne 1 ½ cups SR flour ½ cup fine polenta 90g butter ½ teaspoon salt 1 teaspoon sugar ¾ cup milk Plain flour for dusting bench Extra milk for brushing Method: Prepare the C4K Kitchen’s Chilli Con Carne as […]
Read more
Chilli Con Carne Serves: 4 Ingredients: 1 tablespoon rice bran oil 1 onion, finely diced 3 cloves garlic, finely diced 500g beef mince 1 teaspoon chilli powder (can be halved) 2 teaspoons ground cumin 1 teaspoon ground coriander 1 teaspoon paprika 1/2 teaspoon onion powder 1/2 teaspoon dried oregano 1/4 teaspoon chilli flakes 1 beef stock cube 400g kidney beans […]
Read more