Chicken Broth with Vegetables & Meatballs Serves: 6 Broth Ingredients: 2 large or 3 small chicken carcasses 2.5 litres water 2 whole carrots 1 whole onion, husked 2 whole celery stalks 1 large bay leaf Soup Ingredients: 2 medium potatoes 2 carrots 1 zucchini 1 parsnip 100g pumpkin
Read more
SC Cheese & Bacon Potatoes Serves: 4 Ingredients: 4 medium-large potatoes 3/4 cup diced bacon 3/4 cup grated cheese 1 tablespoon minced garlic 1 teaspoon mixed herbs 1 teaspoon onion salt 1 tablespoon butter Method: Line your slow cooker bowl with alfoil allowing the sides to be
Read more
SC Chicken & Mushroom with Oregano Dumplings Serves: 6 Ingredients: 4 large chicken Maryland pieces 1 x 400ml can concentrate cream of mushroom soup 1 cup chicken stock 2 celery stalks 2 carrots 1 onion 100g sweet potato 1 zucchini 8 medium mushrooms 1/3 cup plain flour Dumpling
Read more
Beef Curry Serves: 6 Ingredients: 800g – 1kg gravy beef or chuck steak 1 large brown onion, diced 2 cloves garlic, finely diced 2cm fresh ginger, finely diced 1 tablespoon curry powder 2 teaspoons paprika 2 teaspoons ground coriander 1 1/2 teaspoon turmeric 1 teaspoon ground cumin 1/2
Read more
Spaghetti & SC Meatballs Serves: 6-8 Ingredients: 500g beef mince 500g sausage mince 2 tablespoons minced garlic 1 large onion, finely diced 2 carrots, grated 1 zucchini, grated 2 celery stalks, very finely diced 200g stuffing mix 2 eggs 2 portions of C4K Kitchen’s Mumma’s Magic Sauce (1 portion is
Read more
Satay Beef Serves: 4 Ingredients: 600g chuck steak or gravy beef 1/2 cup smooth peanut butter 1 tablespoon curry powder 1 teaspoon turmeric 1/2 teaspoon paprika 400ml can coconut milk Stove Top Method: Heat 1 tablespoon of rice bran oil in a sauce pan, add the thinly sliced beef
Read more
Maple Glazed Ribs Serves: 4 Ingredients 4 portions ribs 1 large onion 1 cup apple juice 2 tablespoons maple syrup Rub Ingredients: 1 tablespoon paprika 1 tablespoon garlic powder 1 tablespoon onion powder 1 tablespoon brown sugar 1 tablespoon salt 1 teaspoon ground pepper
Read more
Pumpkin Soup Serves: 6-8 Ingredients: 1.5kg pumpkin 2 medium potatoes 1 small sweet potato 1 onion 1/4 head cauliflower 4 litres chicken or vegetable stock 1 tablespoon minced garlic 1 teaspoon nutmeg Salt & pepper, to taste 300ml thickened cream Method: Peel and roughly chop all vegetables
Read more
Pork Meatballs in Chicken Broth Serves: 4-6 Broth Ingredients: 500g of 3 joint chicken wings 1 tablespoon chicken stock powder 2 litres water 2 carrots 1 celery stalk 1 zucchini 200g sweet potato 1 bunch bok choy or other Asian greens Meatballs Ingredients: 500g pork mince 1
Read more
Porcupine Balls Serves: 4 Ingredients: 500g beef mince 1/2 cup white rice 1 cup stuffing mix or breadcrumbs 1 egg 1 small onion, finely diced 1 tablespoon minced garlic 1 tablespoon mixed herbs 1 portion C4K Kitchen’s Mumma’s Magic Sauce (approximately 800ml) Method: Place ingredients
Read more