Vegetable Soup Serves: 10 Ingredients: 1 leek, diced 1 onion, diced 2 carrots, diced 1 parsnip, diced 1 zucchini, diced  1 turnip, diced 1 celery stalk, diced  2 medium potatoes, diced 200g butternut pumpkin, diced 200g sweet potato, diced  1 portion of C4K Kitchen’s French Onion Soup Mix 4 garlic cloves, finely diced  4 vegetable
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Beef Cheek Casserole  Serves: 4 Ingredients: 4 beef cheeks 1 portion C4K Kitchen’s French Onion Soup Mix 1 large carrot, diced 1 large onion, dived 1 red capsicum, diced 1 celery stalk, diced 4 garlic cloves, finely diced 1 cup C4K Kitchen’s Mummas Magic Sauce 1 cup beef stock 2 bay leaves 2 tablespoon corn
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C4K Irish Stew Serves:4-6 Ingredients: 700ml chuck steak 1 leek, diced 2 carrots, diced 2 stalks celery, diced 2 parsnips, diced  1 turnip, diced 1 zucchini, diced 4 garlic cloves, finely chopped 1 cup dark beer (I.e. Guinness or stout) 1 cup dry white wine  1 cup beef stock 1 cup frozen minted peas 2
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Scotch Broth with Vegetables Serves: 6-8 Ingredients: 1.5kg lamb off cuts 4 fresh rosemary sprigs Salt to taste 2 tablespoons apple cider vinegar  1 large onion 2 carrots 1 celery stalk 1 zucchini 1 parsnip 1 turnip 1 swede Juice of 1/2 lemon Method: Roast your lamb bones in a preheated 180 degree Celsius oven
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Slow Braised Beef Cheeks Serves: 4 Ingredients: 4 beef cheeks 1/4 cup arrowroot flour 1 portion of C4K Kitchen’s French Onion Soup Mix 1 large onion, roughly chopped 1 stalk celery, finely diced 250g mushrooms, sliced 6 cloves garlic, finely diced 2 beef stock cubes 3/4 cup dry white wine 3/4 cup water 1 bay leaf
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              SC Sausages & Beans Serves: 4 Ingredients: 500g beef sausages (approximately 8 sausages) 1 x 400g can cannelloni beans, drained & rinsed 1 large onion, thinly sliced 3 cloves garlic, smashed 1 portion of C4K Kitchen’s Mumma’s Magic Sauce (approximately 700-800ml) 1/2 cup bbq sauce or steak sauce
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              SC French Onion Roast Beef with Roast Vegetable Medley Serves: 4-6 Ingredients: 1.5kg bolar or blade roast beef 1 portion of C4K Kitchen’s French Onion Soup Mix or packet of store bought french onion soup 1 onion 1/2 cup gravy mix 6 potatoes 3 carrots 1 parsnip 200g
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              Vegetable and Bacon Soup Serves: 4-6 Ingredients: 1 leek 3 celery stalks 1 zucchini 1 swede 1 turnip 2 parsnips 2 carrots 200g sweet potato 200g butternut pumpkin 2 bacon bones, approximately 300g 1 tablespoons chicken stock powder Salt & pepper, to taste Method: Peel all vegetables that
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              SC Silverside with Cheesy Cauli Sauce Serves: 4-6 Ingredients: 1.2 – 1.5kg corned beef silverside 1 large onion 2 carrots 2 bay leaves 6 whole cloves 1 cup white vinegar 1 teaspoon ground ginger   Sauce Ingredients: 2 tablespoons butter 2 tablespoons plain flour 2 cups milk 1
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              SC Creamy Porridge Serves: 4-6 Ingredients: 1 cup rolled oat (not quick oats) 2 cups milk 2 cups water 1 tablespoon raw sugar   Method: Place all ingredients in the slow cooker and stir well Leave on the lowest possible setting overnight, alternatively it take 90 minutes on
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