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Chicken & Mushroom Dumplings

Chicken & Mushroom Dumplings Makes: 42 Ingredients: 42 wonton wrappers 500g lean chicken mince 1 shallot, finely diced 60g button mushrooms, finely diced 60g Swiss brown mushrooms, finely diced 4 garlic cloves, finely grated 2cm fresh ginger, finely grated 1/2 cup fresh coriander leaves and stems 1 long red chilli, finely diced (de-seeded if preferred) 60g pure protein powder 1 […]

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Pork & Vegetable Steamed Dim Sims

Pork & Vegetable Steamed Dim Sims Makes: 54 dim sims  Ingredients: 150g sweet potato, grated 50g broccoli stem, grated 150g zucchini, grated 120g carrot, grated 120g cauliflower, grated 300g wombok, finely shredded 30g ginger, finely grated 8 cloves garlic, finely grated 1 long red chilli, finely diced 500g lean pork mince 2 eggs 3 tablespoons natural protein powder 2 tablespoons […]

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Slimmers Wonton Soup

Slimmers Wonton Soup Serves: 1 Dumpling Ingredients: 500g chicken mince 1/4 cup shredded coriander 1 cup shredded wombok 2 spring onions, finely sliced 3 garlic cloves, finely grated 1cm ginger, finely grated 1 egg white 1 tablespoon oyster sauce 2 teaspoons soy sauce 1 teaspoon sesame oil 1 packet wonton wrappers Soup ingredients: 2 1/2 cups water 2 chicken stock […]

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Chicken Wonton Soup

Chicken Wonton Soup Serves: 4 Wonton Ingredients: 1 packet prepared wonton wrappers 500g chicken mince 1/2 cup shredded fresh coriander 2 cloves, finely grated 1 tablespoon fresh ginger finely grated 1 teaspoon sesame oil 1 egg Soup Ingredients: 2 litres water 3 chicken stock cubes 2 chicken breasts 4 cloves garlic, finely diced 2cm fresh ginger, finely diced 3 heads […]

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Vegetable Dumplings

Vegetable Dumplings Makes: Approximately 48 Ingredients: 1-2 packets of prepared wonton/dumpling wrappers 1 tablespoon fresh grated ginger 6 cloves garlic, freshly grated 1 onion, finely diced 500g mixed mushrooms, finely sliced 2 cups shredded wombok 3 small-medium carrots, grated 1 broccoli stem, grated 2 teaspoons sesame oil 1 tablespoon rice wine vinegar 2 tablespoons soy sauce   Method: Prepare the […]

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Steamed Dim Sims

              Steamed Dim Sims Makes:approximately 36 Ingredients: 500g pork mince 2 egg whites, lightly beaten 1 teaspoon soy sauce 1 teaspoon sesame oil 1 cup grated carrot 1 cup finely shredded wombok 1/2 cup chopped bean sprouts 1 packet wonton wrappers   Method: Place mince, 3/4 of the beaten egg whites and all remaining […]

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Pan Fried Pork Dumplings

              Pan Fried Pork Dumplings Approximately: 50 dumplings Ingredients: 1/4 head Chinese cabbage or Wombok 1 teaspoon salt 2 teaspoon freshly grated ginger 1/3 cup spring onion, finely chopped 500g pork mince 1 egg 1 1/2 tablespoon soy sauce 1 1/2 tablespoon sesame oil 1 teaspoon rice wine vinegar 2 packets of pre-prepared wonton […]

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